Community Links: Taking Care of Me
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Time: 1:00 p.m. - 2:30 p.m.
A workshop that provides a safe place for those who want to gain skills in self-awareness, body, mind, spirit connection and mindfulness. A positive and relaxed environment to learn stress reducing and self-soothing techniques that encourage self-care and holistic healing.
*Registration required by November 26. Call 403-946-4232.
No cost (donations gratefully accepted)
Community Links is excited to be bringing “CoHeart Connections” to your community! Registered cohorts of all ages will have the opportunity to be creative and have fun together as you complete tasks and activities designed to connect you to your community. Each registered group will receive a swag bag and a Bingo activity card. Your cohort will have a chance to win prizes by completing the tasks and activities on your Bingo card. Swag bag quantities are limited so register early! Registration will kick off during National Family Week, starting October 5th and registered cohorts will have until November 30th to complete their tasks. Prize draw date will be December 1st. Stay tuned to our website and social media pages for updates.