CANCELLED: Blood Pressure and Cholesterol Basics


Download to Calendar:
Date: Wednesday, May 31, 2023
Time: 10:00 a.m. - 12:00 p.m.
Crossfield Municipal Library - second floor program room

This 2 hours group focuses on reducing your cardiovascular risk by covering the following topics:

  • What is artery disease, hypertension, and high cholesterol, and what are the risk factors?
  • How do we reduce blood pressure and cholesterol levels?
  • Why is exercise important and what kind is beneficial?
  • Heart Healthy eating and how to eat to lower your blood pressure
  • Reading food labels

Registration required - please use the form below.