Date: Wednesday, May 31, 2023
Time:
10:00 a.m. -
12:00 p.m.
Location:
Crossfield Municipal Library - second floor program room
This 2 hours group focuses on reducing your cardiovascular risk by covering the following topics:
- What is artery disease, hypertension, and high cholesterol, and what are the risk factors?
- How do we reduce blood pressure and cholesterol levels?
- Why is exercise important and what kind is beneficial?
- Heart Healthy eating and how to eat to lower your blood pressure
- Reading food labels
Registration required - please use the form below.
